The Better Back & Body Shop: (831) 515-7522

We are a portal for scheduling cranio-sacral therapy or cranio-sacral chiropractic at the office of Dr. Sylvia Skefich, D.C. Call To Schedule An Appointment: (831) 475-1995 or


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Please browse our growing articles archive. Each article is written and copyrighted by Dr. Sylvia Skefich, chiropractor. They represent the best uses of the products sold in The Better Back and Body Shop. The articles are not just about products…they are about how you can take charge of your own wellbeing and vitality, and promote an easier aging with nutritional tools you use in your own home. The articles come from Dr. Skefich’s 20 years of clinical experience in working with nutritional supplements with her patients. She passes her knowledge on to you!

Evening Primrose Ageless Eye Crème for the Whole Face

The ingredients in the Evening Primrose Ageless Eye Crème are designed for anti-inflammatory, emollient, soothing and brightening effects. Dr. Skefich was “sold” on this crème after using it two times per day as described for weeks, then noticing that on

Categories: Protocol|

What Will Happen in My First Cranio-Sacral Therapy Treatment?

Many people have never tried cranio-sacral therapy and they do not know what to expect once they do try it. Add to it that cranio-sacral therapy is a subtle technique that is hard to explain; if your cranio-sacral therapist is

Categories: Cranio-Sacral Therapy|

Probiotics: Strengtia™ and Primal Defense®

“Probiotic” bacteria help to restore the chemistry in the gut which supports gut function. Probiotics are “good” bacteria that should naturally populate the gut of persons who have a good diet. The good bacteria love to eat and reside in

Categories: Protocol, Probiotics|Tags: , |