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FREE doTERRA Workshop: #2. Exercise Support

September 11, 2019 @ 6:00 pm - 7:30 pm

Free
doTERRA’s Wellness Lifestyle Pyramid illustrates how optimum wellness is achieved through a combination of healthy lifestyle behaviors and proper medical care. When lifestyle is the focus, health is naturally achieved and maintained. Your daily habits make all the difference. doTERRA essential oils can motivate you to bring your best habits to the fore, bringing joy and true help to the practice of exercise.
Our facilitators are Marie-Josee LeBlanc and Robert Hayek. Both have been in the wellness community for years, and have been working with and representing doTERRA essential oils with dedication for years. “MJ”–as she goes by–will be coming down from Marin county to share her wealth of knowledge. She is an inspiration and a guiding light; you will be glad you have been touched by her support.
#2. Exercise Support: Regular physical activity is one of the foundations of extended lifespan and increased quality of life. Whether you are a serious athlete or one who prefers to just maintain an active lifestyle, getting some form of exercise daily is necessary to maintain the strength of your cardiovascular and musculoskeletal systems and even your mental well-being. Whether you like exercising or not, it’s important to remember that getting our body to move will increase our overall health, support better sleep and create a foundation for stress management and potentially reducing our toxic load.
Tip: A few drops of CPTG® essential oil can give you an energizing boost as you head to the gym or hit the trails for the exercise your body needs for long-term health and wellness.
Please call 831-515-7522 to reserve your seat, or you can email [email protected]
Healthy snacks will be provided to help those “on the go.”

Details

Date:
September 11, 2019
Time:
6:00 pm - 7:30 pm
Cost:
Free
Event Categories:
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Event Tags:
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Website:
santacruzbetterbody.com

Organizer

Sylvia Skefich, D.C.
Phone:
831-475-1995
Email:
skefich@att.net
Website:
www.Vital-You.com

Venue

The Better Back & Body Shop
920 41st Ave., Suite B
Santa Cruz, CA 95062 United States
+ Google Map
Phone:
831-515-7522
Website:
www.Santacruzbetterbody.com