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Sound Bath and Spinal-Talling Meditation

November 29, 2019 @ 7:00 pm - 8:00 pm

$15

We are so looking forward to the “Sound Bath and Spinal-Talling Meditation” at the BBBS on Friday, November 29th from 7-8 pm.

Janina Church will be on the crystal singing bowls, and Sylvia Skefich, D.C. is meditation facilitator.

There will be a round of guided meditation by Sylvia, with singing bowl experience played by Janina. Then we will take a break and hear Janina to tell us about the bowls, and their goal in being “tuned to the chakras,” and some time for sharing. Then we proceed to another round of guided meditation with the goal to relax and “tall” up the spine.

Janina has been playing the singing bowls for the last 7 years and is a deep love of hers. Dr. Sylvia has been meditating since she was 10 and has completed the Mahayana and Hinayana training programs in the Shambhala tradition.

This is soul purification! Come in for renewal. RSVP’s and pre-payments requested and late-arrivals discouraged to this meditation and sound experience.

Location: The Better Back and Body Shop
920 41st Ave., Suite B, Santa Cruz 95062
831-515-7522
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Details

Date:
November 29, 2019
Time:
7:00 pm - 8:00 pm
Cost:
$15
Event Category:
Website:
santacruzbetterbody.com

Organizer

Sylvia Skefich, D.C.
Phone:
831-475-1995
Email:
skefich@att.net
Website:
www.Vital-You.com

Venue

The Better Back & Body Shop
920 41st Ave., Suite B
Santa Cruz, CA 95062 United States
+ Google Map
Phone:
831-515-7522
Website:
www.Santacruzbetterbody.com