The Better Back & Body Shop: (831) 515-7522

We are a portal for scheduling cranio-sacral therapy or cranio-sacral chiropractic at the office of Dr. Sylvia Skefich, D.C. Call To Schedule An Appointment: (831) 475-1995 or

primal defense

Probiotics: Strengtia™ and Primal Defense®

By |2019-07-25T19:23:16+00:00July 25th, 2019|Protocol, Probiotics|

“Probiotic” bacteria help to restore the chemistry in the gut which supports gut function. Probiotics are “good” bacteria that should naturally populate the gut of persons who have a good diet. The good bacteria love to eat and reside in the fiber of vegetables in our guts. Today, we know that such healthy flora come

Reduce Sugar Cravings

By |2019-08-28T15:39:28+00:00May 28th, 2019|Protocol|

Primal Defense (GF) and Lactic Acid Yeast or Flora Myces (GF) Many people struggle with sugar cravings that pull them off of their dietary goals. These cravings can be so powerful as to feel unsurmountable. This is not surprising, because sugar is about as processed from its original food state as is cocaine. The effect